FCTD recently organized an insightful training program on “Stress Management” at the prestigious REC Limited, Gurgaon, on Monday, 5th June 2023. This program was meticulously designed to empower individuals with the invaluable knowledge and skills needed to effectively manage stress in their daily lives.

Drawing upon cutting-edge research findings, the program focused on equipping participants with a diverse range of coping strategies. These techniques were carefully curated to provide individuals with the tools necessary to conquer stress and lead balanced lives.

The enthusiastic response and active participation witnessed during the stress management program were truly remarkable. Attendees had the incredible opportunity to learn powerful techniques that not only sharpened their focus but also boosted productivity, enabling them to perform optimally even in the face of challenging circumstances.

We extend our heartfelt gratitude to all participants and to REC Limited for their support and collaboration in making this stress management program a tremendous success. Together, we can continue to foster a culture of well-being and resilience in our professional lives.